Assignment: Create a vision for your future
I'm supposed to be specific about at least 10 reasons why I want to loose weight.
My Vision for my Future:
- Goal weight: 130-140 pounds
- Feel better; have less back pain
- Have more energy; able to exercise easily and eventually run marathons, triathlons and join the Masters Swim Team.
- Carefree play with my kids (Not being held back by my weight or getting tired quickly.)
- Improve my self image.
- The ability to walk into ANY clothes store and buy what I want off the rack. (And not go straight for the largest size they've got.)
- Not think twice about slipping on a bathing suit.
- Set a positive/healthy lifestyle example for my children.
- Live a long, happy life enabled by health.
- Feel the success achieved my setting goals and accomplishing them.
Starting weight as of TODAY: 196.6 Lbs
1 comment:
Good luck to you!!!!!!!!!!!!! You can totally do this!
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